Zoe Bingley-Pullin is a nutritionist and an internationally trained chef, and previously worked in the South of France. Deborah interviewed Zoe for our orginal Pursuit of Balance series and she gave us some time-less advice that is just as relevant today as it was in 2012.
Zoe is also a passionate writer and the author of Eat Taste Nourish which is a practical book focusing on functional nutrition and how to create delicious and healthy food in simple ways. Zoe is also a regular contributor to national publications and a regular guest on TV programs.
Zoe has a new business and program called “falling in love with food” http://zoebingleypullin.com/ which gives you the opportunity for you to improve your knowledge and understanding about food, nutrition and how you can create and sustain a healthier and more delicious life.
In the clip above, Zoe breaks down her recipe for balance into 5 easy daily goals.
She goes onto discuss eating disorders and why food should be celebrated, not feared.
So with all the information, we’ve got right now – why aren’t we making better choices?
(QUICK TIP: skip the intro with Deb)
And finally, Zoe explains why being time-poor should not be an excuse for a bad diet
(QUICK TIP: skip the intro with Deb)
wonderful publish, very informative. I ponder
why the opposite experts of this sector do not understand this.
You must continue your writing. I’m sure, you have a huge readers’ base already!