There is no magic cure for weight loss, according to Cardiologist and Medical Director for the LifeShape Clinic, Dr Geoff Holt.
“We’re yet to find a drug that can miraculously replicate the myriad of benefits a healthy lifestyle has on our bodies,” Dr Holt said.
“What we do know, is that consistently making conscious choices about what you eat and what you do to move your body are important for healthy weight loss.
“Furthermore, it’s important to have the right tools and habits to maintain your success, and this is achieved through an integrated approach like the one provided by the LifeShape Clinic program.
Dr Holt said the combination of nutrition, exercise and psychology as well as the communication between clinic practitioners, meant LifeShape Clinic clients maximise changes to their food and exercise habits, facilitating lasting weight loss.
“Our health professionals can offer you insight into your mindset and offer support on how to break the behaviours preventing you from achieving and maintaining healthy weight loss.”
About Dr Geoff Holt
Dr Geoff Holt is the founding partner of Heart Care Partners and of Wesley Health Pty Ltd. He completed his FRACP in Queensland before undertaking four years of cardiology training in the USA.
Up until 2000, he practised as an interventional cardiologist and since that time his focus has been non-invasive testing and medical risk assessment. Dr Holt is now the Medical Director of the cardiology division of Genesis Care, a group of cardiology and cancer practices whose focus is sustainable care excellence.
Geoff has had a lifelong passion for preventative health which underpins his role as Medical Director for Wesley Health and the LifeShape Clinics, and he has “walked the talk” for many years successfully completing in Triathlon and Ironman events in Australia and across the globe.
MBBS, FRACP, FCSANZ
The LifeShape Clinic
Over 15 years, the LifeShape Clinic (formerly Wesley LifeShape Clinic) has helped more than 10,000 Australians achieve healthier, happier lives through their award winning weight management programs. The LifeShape program enables the lifestyle and health benefits gained from losing weight, improving your health and gaining a positive mindset.
The clinic’s team of specialist medical professionals support each client by creating a personalised weight loss plan to reach a healthy weight, improve nutrition, exercise and mindset – helping to find balance and break the dieting cycle.
Find out how the clinic can help you achieve your health and wellness goals.