Zoe Bingley-Pullin is a nutritionist and an internationally trained chef, and previously worked in the South of France. Deborah interviewed Zoe for our orginal Pursuit of Balance series and she gave us some time-less advice that is just as relevant today as it was in 2012. Zoe is also a passionate writer and the author of Eat Taste Nourish which is a practical book focusing … [Read more...] about Zoe’s 5 simple steps to daily balance
Special guests
Women of Balance: Wendy Sweet making menopause bearable
Tell us a little bit about yourself and your current job? I don’t have a job – I have a passion! And looking back I can see that I’ve ended up developing a women’s healthy lifestyle in menopause coaching programme, because I’ve aged alongside two important changes in our lives – the rise of the modern sporting and fitness industries and the incredible societal and consumer … [Read more...] about Women of Balance: Wendy Sweet making menopause bearable
Women of Balance: Helen Merrick talks about believing in yourself and giving back
Helen Merrick specialises in marketing and communications for the not for profit sector. Currently the communications manager for Include a Charity and a speaker for the Fundraising Institute of Australia, Helen is an active champion for giving more and finding balance through the small things in life. She kindly agreed to give us 10 minutes in her day to answer our Women of … [Read more...] about Women of Balance: Helen Merrick talks about believing in yourself and giving back
Women of Balance: Jo Ettles and her project to shine a light on self-love
Tell us a little bit about yourself in 2/3 sentences My name is Jo Ettles and I am 55 years old. I have published 3 self- help books and I also work as a life and wellness coach. I love coaching but writing is my passion. I have written articles for publications all over the world and last year, some of my work was featured on Deepak Chopra’s Wellness website. I have always … [Read more...] about Women of Balance: Jo Ettles and her project to shine a light on self-love
Lorraine Murphy tells us about her remarkable book
For Lorraine Murphy, her passion and purpose culminated into the publishing of her first book Remarkability: Be So Good They Can't Ignore You. As an avid reader, Lorraine draws inspiration from a range of mentors and collects and applies their advice, giving readers an insight on what worked and what didn't work for her and The Remarkables Group. "It's like your personal … [Read more...] about Lorraine Murphy tells us about her remarkable book
