You know those people who can make you laugh hysterically and move you to tears in the matter of minutes? The ones that have a way of touching your heart and awakening what truly matters to you. They’re a rare breed aren’t they? I had the pleasure of meeting Karen Kenney this weekend. While listening to this brilliant, hilarious and utterly inspiring woman speak, I sat in … [Read more...] about Are You Showing Up?
Relationships
A 5 Minute Morning Routine To Set You Up For Success
You know those mornings that feels so rushed you’re not even sure if you brushed your teeth before you walked out the door? Next thing you know you’re spilling coffee down your shirt, getting stuck in traffic and running late? Nobody likes to start their day rushed and if you’re anything like me, it’s far too easy to let those first 30 minutes create anxiety for the rest … [Read more...] about A 5 Minute Morning Routine To Set You Up For Success
What parents can do to encourage emotional resilience in teenagers
It seems like every parent has the same worry about their teenager: ‘What happened to my happy-go-lucky kid? Where did the moodiness come from? What’s gone wrong?’ Well, we know what’s happening to them – the stresses are now coming thick and fast, with a host of challenges being thrown at them, from within as well as from without. As daunting as these challenges are, we can … [Read more...] about What parents can do to encourage emotional resilience in teenagers
Why women make the same love mistakes and how to change it!
When Katie was in her mid 50’s she came to the conclusion that having a committed and loving relationship just wasn’t ever going to happen. Sadly, Katie is by no means alone in this belief. There are women all over Australia who have been looking for a life partner and feel very let down by the society we now live in. Things have changed a lot in the … [Read more...] about Why women make the same love mistakes and how to change it!
Women of Balance – Anne Hurley, CEO of ethical fashion label James&Co
Tell us a little bit about yourself and your current job? Running and growing James&Co is my current job/obsession. I started the business 6 years ago to offer stylish cruelty-free outerwear and accessories and to raise awareness of mental health issues and suicide prevention. It was something of a re-direction away from my professional services career which started as … [Read more...] about Women of Balance – Anne Hurley, CEO of ethical fashion label James&Co
