Valentine’s Day is fast approaching. Love is in the air… or is it? If you…
Maintaining balance
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I’m embarrassed to admit I did this.
This post was originally published on this siteI still can’t believe I did this. I was in yoga class...
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How One Conversation Changed My Life & How It Can Change Yours.
This post was originally published on this siteYesterday, I was snuggled up on my couch drinking coffee, thinking about...
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Have a case of the guilts?
This post was originally published on this siteI can’t even count how many times I’ve been asked this question....
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Meditation. Do you need it in your life?
Meditation (Noun) 1. the act of meditating. (to engage in thought or contemplation; reflect or to consider as something...
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Put Your Back Into It!
This post was originally published on this siteYou know how that song goes, “You can do it put your...
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Choosing to change your story – has this ever happened to you?
This post was originally published on this siteLast week I wrote about changing your story, a topic I could...
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