Free image from Pexels by snapwire By Michelle Hubbard. Michelle is a keen runner and writes for Sims Sports. We are a nation of running lovers. In 2016, statistics by Roy Morgan Research showed that almost 25% of Australians aged over 14 went jogging(an increase of 66% on ten years previous). It seems we’ve all woken up to the fact that to run, all you … [Read more...] about Different Types of Running Shoes and How to Choose The Best Ones
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Chocolate for Valentines? Dig in guilt free
Sponsored article Don’t feel guilty about tucking into your chocolate this Valentine’s Day (Thursday) – there is such a thing as guilt-free chocolate, and it can even be good for you! Chocolate can boost your health, from improving your mood to being anti-inflammatory, lowering blood pressure, thinning the blood, reducing stroke risk and helping stop a cough. But … [Read more...] about Chocolate for Valentines? Dig in guilt free
World Cancer Day 2019: Global cancer experts call for urgent action to improve early cancer detection
By The Union for International Cancer Control (UICC) World Cancer Day 2019 highlights the need for urgent action to increase early stage cancer detection, screening, and diagnosis to significantly improve cancer patients’ chances of survival. Taking place under the theme of ‘I Am and I Will’, today’s World Cancer Day led by the Union for International Cancer Control (UICC), … [Read more...] about World Cancer Day 2019: Global cancer experts call for urgent action to improve early cancer detection
Celebrating cinema for the “Young at Heart” – Feb 13-27th Seniors Film Festival
Palace Cinemas present the Apia Young at Heart Seniors Film Festival When Frank Sinatra sang “Fairy tales can come true, it can happen to you, if you’re young at heart”…. he totally nailed the upcoming Apia Young at Heart Seniors Film Festival at Palace Cinemas nationwide. A magical collection of carefully selected films targeted specifically for the “young at heart” will … [Read more...] about Celebrating cinema for the “Young at Heart” – Feb 13-27th Seniors Film Festival
Doctor says mental workout key to less stress – Join the Brisbane Workshop 27th Feb
By Dr Farvardin Daliri OAM The Australia Day long weekend is done and dusted, marking the end of the summer holidays. For the more than 10million working Australians, this means it’s back to work and back to the stress that comes with it. Work-related stress is a growing issue in Australia with approximately one in five Australians (21%) taking time off work each year … [Read more...] about Doctor says mental workout key to less stress – Join the Brisbane Workshop 27th Feb
