By Shannon Chin Grandma (Popo) was one of my favourite “big people” when I was little. She cared for me and brought me up until I was ready to start school. We shared a very close bond that I can feel even now. Popo - image supplied by Shannon Chin Things changed for us when I started hanging out more with my sister and tagging along with my parents. It makes me sad to … [Read more...] about The Heart Breaking Memory and Impact of Dementia
By Amelia Varley What is anxiety? Now-a-days the feeling of anxiety has become very common among the people. Every third person is becoming the victim of this mental disorder. It is the feeling of uneasiness, worry or fear that lead to loss of willpower. We all have felt this feeling at certain stage of our life such as when sitting in examination hall or when waiting for … [Read more...] about Natural Ways for Your Anxiety Treatment
Free image from Pexels by snapwire By Michelle Hubbard. Michelle is a keen runner and writes for Sims Sports. We are a nation of running lovers. In 2016, statistics by Roy Morgan Research showed that almost 25% of Australians aged over 14 went jogging(an increase of 66% on ten years previous). It seems we’ve all woken up to the fact that to run, all you … [Read more...] about Different Types of Running Shoes and How to Choose The Best Ones
Contributed by Flannerys Organic & Wholefood Market April is Irritable Bowel Syndrome (IBS) Awareness Month and IBS affects approximately 1 in 5 people nationally – that’s 20 per cent of the population. But this may just be the tip of the iceberg as many people remain undiagnosed and unaware that their symptoms indicate a medically recognised … [Read more...] about IBS Awareness Month – How Common Healthy Foods Can Be Contributing To Your Belly Ache
You know those people who can make you laugh hysterically and move you to tears in the matter of minutes? The ones that have a way of touching your heart and awakening what truly matters to you. They’re a rare breed aren’t they? I had the pleasure of meeting Karen Kenney this weekend. While listening to this brilliant, hilarious and utterly inspiring woman speak, I sat in … [Read more...] about Are You Showing Up?