Firstly, thank you for your lovely notes in response to my recent article about visiting Kibera slum in Nairobi, Kenya. Of course, my message was about far more than how to help those who live there escape from the poverty they are born into. It was about the importance of taking responsibility for our experience of life; of being ‘at cause’ in improving what is not working … [Read more...] about Dare To Do More Than You Think
This post was originally published on this site. Wow, it’s hard to believe we are over half way through 2018. I realized over the weekend that, amid all my travels this year (five trips across the globe and counting) I’ve got distracted from some of the commitments I made to myself earlier this year. But you know what I also realized? This year is not over yet! Not for … [Read more...] about Reset Your Compass
Happy International Women's Day! I'm on my way to a International Women's Day lunch. It's a very significant day for women globally and you can feel there is a real change coming. But I was reading some information from the World Economic Forum about the gender gap that predicted that it is going to take 200 years to find gender equality! So while we feel like things are … [Read more...] about My thoughts on International Womens Day – 200 years to go!
The statistics are not promising and chances are, if you set a New Year’s resolution, then you are already well on your way to breaking it. According to Holistic wellness coach and educator, Kim Forrester, less than 10% of all New Year’s resolutions actually last the distance … and by the beginning of February, nearly 60% of resolutions will have already been … [Read more...] about February is a great time for a resolution reset
We all know how it goes. We start the year in a sea of anticipation, ever hopeful that this year will be the year. You know, the year that we finally do all the things we truly want to do, and none of the stuff we don’t. We will hit the big career goals, make our business a success, lose the weight, find the guy/gal, get organised. Remove the stuff that doesn’t serve us. It all … [Read more...] about Are you on track to achieve what you really want?