You know those people who can make you laugh hysterically and move you to tears in the matter of minutes? The ones that have a way of touching your heart and awakening what truly matters to you. They’re a rare breed aren’t they? I had the pleasure of meeting Karen Kenney this weekend. While listening to this brilliant, hilarious and utterly inspiring woman speak, I sat in … [Read more...] about Are You Showing Up?
Zoe Bingley-Pullin is a nutritionist and an internationally trained chef, and previously worked in the South of France. Deborah interviewed Zoe for our orginal Pursuit of Balance series and she gave us some time-less advice that is just as relevant today as it was in 2012. Zoe is also a passionate writer and the author of Eat Taste Nourish which is a practical book focusing … [Read more...] about Zoe’s 5 simple steps to daily balance
JEALOUSY can only exist when we forget our individual worth; emotionally self-abandon and lack self-confidence. This unsettling emotion, JEALOUSY is often an unwelcome silent guest at many people’s relationship tables. So it is a word worth reviewing today to ensure we are all just a little more compassionately aware of this common heart wound. Feeling that we will … [Read more...] about Jealousy
“GENEROSITY consists not of the sum given, but the manner in which it is bestowed” I just love some of the pure wisdom that comes out of Mahatma Gandhi’s mouth. To sustain GENEROSITY as a way of life, unless we include ourselves among those we are GENEROUS with, we will burn out, eventually feel exploited, resentful and become depressed about relationships becoming too … [Read more...] about Generosity
“If I had no sense of HUMOR, I would have long ago committed suicide.” Mahatma Gandhi was not being melodramatic when he said this. It’s so very true that HUMOUR can save our lives from excessive darkness by reminding us that joy, love and light-heartedness exist. I remember when I had been single for quite sometime in my early 40s. I dated but really did believe that the … [Read more...] about Humour