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    How to Tackle Hormonal Mood Swings

    Infograph and copy supplied by Ghergich.com (originally published here) In an analysis of 41 published studies of women’s daily moods, more than half found...
  • Menopause, Wellness, Women over 50

    Menopause: A Time To Celebrate

    Are you heading towards menopause with a sense of overwhelming dread? Why do we focus on all the negatives in relation to this important...

  • Menopause Relief: How to Survive Hormonal Imbalance

    By Joyce Paul There comes a time in a woman’s life when symptoms like hot flashes, vaginal dryness, moodiness, and sleeplessness emerge. These usually...
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    Weight loss after menopause – an impossible dream?

    By Associate Professor Amanda Salis, The University of Sydney, Boden Institute of Obesity, Nutrition, Exercise & Eating Disorders. If you’ve experienced weight gain with menopause,...
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Menopause remedies

  • Menopause facts

    Interesting facts about women going through menopause

    Balance Member Contribution

    Perimenopause, night sweats, hot flashes, and all the other symptoms of menopause don’t have to be scary! All it...

  • Olivia Newton-John battling breast cancer for second time

    Balance Team

    Sourced from By 9NEWS Olivia Newton-John has revealed her breast cancer has returned. Olivia Newton-John has revealed she is battling...
  • Kathy Lette - Menopause, Libido and Toy Boys , bring it on!

    Kathy Lette – Menopause, Libido and Toy Boys. Bring it on!

    Balance Team

    According to author and comedian Kathy Lette there is a libido light at the end of the menopause tunnel...
  • Adam MacDougall, food to increase sex drive

    5 Smart Foods to Increase Your Sex Drive

    Balance Team

    Former NRL champion Adam MacDougall has the advice that all men need to survive the Christmas season without ending...
  • Menopause Magnets

    Magnets in your pants? #mostreadarticle

    Balance Team

    By Harriet Upjohn Few people manage to keep a straight face when I tell them I’m wearing magnets in...

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    Balance Team

    While some women dread menopause, others see it as a time to celebrate – to make big new plans for...
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Balance by Deborah Hutton

Balance by Deborah Hutton is created and edited by Australian media personality and brand ambassador Deborah Hutton. Deborah is one of the most recognisable and best-known personalities of modern Australia.

Balance by Deborah Hutton is a program that brings together a team of expert coaches to help us unlock the key to a successful and happier life. Using new media, Balance by Deborah Hutton can easily be experienced in your own time. Followers will be able to join the online forums and connect and share with others on similar journeys.

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