Review by Balance qualified chef and blogger Iris Windsor I really liked this cookbook. Not only a great cookbook but also a great coffee table book The photography is beautiful. How often do you pick up a book and read the first few paragraphs and think " I truly relate to this, I feel at home here. This makes me feel happy" As an avid reader on many subjects, I … [Read more...] about Happy and Whole – cookbook review
Review by Allison Haworth West The insightful Dr Diana Korevaar says in the conclusion of her book Mindfulness for Mums and Dads that she hopes her book ‘has been a rich and helpful experience’. She can feel comfortable that she has definitely achieved this. It is a book full of thoughtful strategies, tips, hints and guidance for parenting and life in general - grounded … [Read more...] about Why Mindfulness for Mums and Dads is a rich and helpful experience
Kathy Lette is one of our favourite guests and a good mate of Deborah Hutton. Kathy is prolific in writing books that not only strike at our funny bone but also talks about things that really matter. In this video, Deborah interviews Kathy about her book and her new doctorate. Kathy says the best thing about getting older is that you might be growing more hairs on your … [Read more...] about Kathy Lette, being a mother, becoming doctor and finding balance.
For years I have been experimenting and working with the 'law of attraction' while attempting to 'manifest' the things, experiences, and circumstances I want in my life. I have read books on manifesting, watched documentaries, created vision boards, written lists, visualised, and even prayed in an attempt to perfect the technique of working with this universal law that … [Read more...] about How to use the laws of attraction to manifest a life you want
In 2016 we've interviewed some fantastic authors and three of our talented coaches have just released new books, so here is our Christmas book gift guide: (Note: You can buy these books using the links at the bottom of the post or by clicking on the cover image) Lyndall Mitchell and Shannah Kennedy Chaos to Calm - take control with confidence Lyndall … [Read more...] about Balanced books 2016 Christmas gift ideas