Can you smell the festive pine scent of mistletoe in the air? Christmas festivities are not far away and when it comes to stocking fillers, and gift giving, now is the perfect time to start brainstorming ideas about the best present for your friends, family and loved ones. While it’s important to enjoy the festive season (so yes, that may mean eating an extra slice of … [Read more...] about Healthy Christmas Gift Guide
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Mindful Alcohol in the Silly Season + New Year Egg Nog
As the weather heats up in Australia, so do our social lives. This time of year, brings with it a whole lot of holiday parties and festivities, lots of silliness (tis the season after all!) and of course, alcohol. While a night out with the girls or throwing back a few bevvies with the boys may seem harmless, doing this for weeks straight can have detrimental effects … [Read more...] about Mindful Alcohol in the Silly Season + New Year Egg Nog
How to Prepare for Christmas Mindfully
All you little Christmas elves, welcome aboard my sleigh! Today we're going to explore the best way to prepare and budget for Christmas, how to enjoy it mindfully, the most delicious things to cook and what to do with all those darn left-overs! Preparing for Christmas Be organised Start buying things that you need now so you’re not panicking when you’ve only got a few … [Read more...] about How to Prepare for Christmas Mindfully
Supercharge Your Life + Layered Salted Caramel Peanut Fudge
Are you ready to Supercharge Your Life? In celebration of my new book release in February 2019 and in partnership with Booktopia, I’ve wrangled a very special pre-order discount for you, if you’re keen to get your hands on a copy. You can read more about it here. Supercharge Your Life, is a book that culminates all that I’ve learnt throughout my journey of life … [Read more...] about Supercharge Your Life + Layered Salted Caramel Peanut Fudge
Supercharged Christmas Recipes
With Christmas just around the corner, I can hear the sleigh bells ringing, the summer barbeques sizzling and the Christmas crackers snapping! It truly is the season to be jolly, indulge and celebrate with family, friends and loved ones. But, one sound we don’t want to hear as we head into summer is the popping of our jean buttons! So how can we indulge without overdoing it? … [Read more...] about Supercharged Christmas Recipes
