Tell us a little bit about yourself and your business? I am a financial wellness coach who educates and empowers women to create a healthy relationship with money, and learn to use money in a way which brings less stress, more happiness, freedom, wealth & well-being. I help women shift their thoughts, feelings and behaviours with money. I teach creatively and in a very … [Read more...] about Women of Balance: Lea Schodel, Founder of the Mindful Wealth Movement
She is the publisher and editor in chief of The Collective magazine and creative director of The Messenger Group. She has released 12 books - the latest, Money & Mindfulness, caused her website to crash due to its popularity. It would be fair to say that Lisa Messenger is a force to be reckoned with. Sharing her story as part of the #equalfuture ANZ campaign, Lisa says … [Read more...] about Lisa Messenger- How self-belief is key to success
Think meditation is too hard? Balance life coaches Lyndall Mitchell and Shannah Kennedy believe mindfulness and mastering your breathing are simple, essential meditation skills that can help you live more fully and improve vitality and create better health and calm. Chaos to Calm gives readers the essential skills needed for meditation in "bite size pieces" through the … [Read more...] about Mastering mindfulness and setting yourself up for success
Mindfulness. It’s a buzz word right now. Businesses are more conscious of the bottom line results of being more mindful and teaching their people to do so. CEOs are being coached to be more mindful to improve their leadership skills. Students are being taught to be more mindful to perform better in tests – everyone is jumping on the mindfulness … [Read more...] about The Magic of Mindfulness
A topic that came up this week is how so many feel that it is tough to take time out to do nurturing and nourishing things for yourself - especially at this time of the year! The theme is that doing for others, is more important and it feels selfish when putting yourself before others. Especially when there is always so much to do for them, it’s hard just getting through the … [Read more...] about Have you been giving or receiving?