"This isn’t working for me." We’ve probably all said it at some point in our life. So where did you take the wrong turn? How did life get to be so complicated and busy? What are you going to do about it? Sometimes it seems impossible to see your way out of a life you've accidentally created. Changing the status quo and having the courage to design your own life is … [Read more...] about 10 Reasons You Need a Life Coach.
Parenting: They say it takes a "village to raise a child". At Balance, we have a team of coaches, contributors and celebrities ready to join your village and give you some advice, support, insight or a just a good laugh at the toughest job in the world. Check out the most popular parenting posts here on Balance. Top 5 parenting posts from our coaches and … [Read more...] about Grow your village: Our top 15 posts on parenting
Judgement, self-doubt, expectations and negativity. These four happiness zapping visitors can arrive unannounced, set up camp in your relationships, eat all your self-confidence and then leave an emotional mess that may take years to clean up. We've all been plagued by these unwanted guests at one time or another. But are they showing up more than usual and causing … [Read more...] about How to break free of judgment, self-doubt, expectations and negativity.
If we’re honest, most of us have aspects of our life we want to improve; personal and professional goals we want to achieve and potential we want to maximise to make the most of our time on this planet. Using a life coach for motivation, support, guidance and inspiration is becoming increasingly popular (and not just with celebrities and corporate executives!) While … [Read more...] about How a life coach can help you right now.
In this interview, our Balance business and life coach, Shannah Kennedy shares her extraordinary life wisdom and a structure for living your best life. Do you ever wonder what a life coach can do for you, and what it covers? Shannah explains that she starts with what a person values in life and what their "drainers' are. "If you can get the basics under control, you can … [Read more...] about What a life coach can do for you