Robert Dilts is a well known American expert in neurolinguistics and writes frequently for a magazine called Anchor Point. In a past edition he was discussing the connection between beliefs and health or wellness. He introduced the concept of ‘thought viruses’. What a fantastic way of describing one of the most powerful mechanisms of illness or recovery. The link between … [Read more...] about Thought viruses
Stress is a fact of life, but it doesn’t have to be a way of life! How long have we talked about needing life balance and at that same time BEEN doing everything we can to go faster and do more! At work and at home, people expect to do more with less and in less time. Families are LIVING in the ‘nightmare of the two career couple,’ where both partners are working, … [Read more...] about Creating Life Balance
Do you choose to focus on what's going right in your life? It seems pretty much everything follows the 80/20 law – and I bet it’s no different in our lives. 80% of our lives are good, great or ok and 20% are other than positive. Joyful people focus on the 80% that is pretty right – not the 20%! They acknowledge that the 20% exists and do what they can about it but they don’t … [Read more...] about Focus on what’s going RIGHT!!
Joy is the next competitive advantage! Happiness precedes success and all performance, creativity, innovation and team connection is linked to happiness at work! The latest research in neuroscience, epigenetics, emotional intelligence and positive psychology intersect at a point I call “the joy spot’’- the sweet spot for performance. Leaders need to make the workplace a … [Read more...] about Creating Joy Spots
A quote from a book written by The Mother, a student of Sri Arubindo (a famous Indian Guru) touched my heart. “Everything always depends on the way in which things are done. Not so much what one does but the spirit in which one does it.” To me, the spirit in which we do things comes from our hearts and is often unnoticed until things go wrong! How many times have you … [Read more...] about Wake up to the spirit in which you do things!