Creating a meaningful and purposeful life is an essential ingredient of human wellbeing. But how…
All posts tagged "health-tips"
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Would you donate your brain? Interview with brain bank manager, Dr Claire Shepherd
This post was originally published on this siteMeet the lovely Dr Claire Shepherd, neuroscientist and Manager of the...
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What the Obamas, Tony Abbott and Richard Branson teach us about brain health
This post was originally published on this siteTony Abbott, Australia’s Prime Minister, turned to me on a beach...
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Season of your birth affects your mood in later life
This post was originally published on this siteI’m a summer baby, and according to new research that means...
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How to become a centenarian – 9 lessons from the people who’ve lived the longest.
This post was originally published on this site Late last year in my Meet the Neuroscientists interview series,...
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30 minutes cycling (equivalent to half a spin class) promotes brain plasticity
This post was originally published on this site Don’t have time to exercise? Remember the blog post I...
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Antidepressants may be no better than a placebo, so why take them?
This post was originally published on this siteThe placebo effect, the power of belief, and the mind-body relationship is...
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Three evidence-based daily habits for wellbeing and happiness
This post was originally published on this site Megan McDonough CEO and co-founder of the Wholebeing Institute is in...
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Are music lessons the key to smarter kids?
This post was originally published on this site My 4 year-old son Jamie started piano lessons last year....
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Gut-Brain Health – What Neuroscientists Are Calling “A Paradigm Shift”
This post was originally published on this site The trillions of microbes that inhabit your body are collectively...
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What actually IS neuroplasticity?
This post was originally published on this siteLast year I flew home to New Zealand for an old...
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