When you visit your doctor to get a pill to treat a sore back, you…
All posts tagged "health"
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Is your brain safe from sugar?
This post was originally published on this siteThe post Is your brain safe from sugar? appeared first on...
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Imagine this: Mental imagery strengthens neural circuits.
This post was originally published on this site Imagine this: thinking about exercise strengthens your muscles, even if...
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27 minutes of mindfulness meditation a day changes brain structure
This post was originally published on this siteThe post 27 minutes of mindfulness meditation a day changes brain...
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I’m starting today – meditation, mindfulness and mind-emptiness
This post was originally published on this siteThe post I’m starting today – meditation, mindfulness and mind-emptiness appeared...
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Does MEND reverse Alzheimer’s disease?
In June 2016 a team from the Buck Institute of Ageing published the results of a small case...
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[infographic] 25 essential apps for a healthy body and mind
This post was originally published on this siteWe all carry our phones around with us 24/7. This isn’t necessarily...
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8 ways to encourage a growth mindset in kids.
This post was originally published on this siteOf all the topics I’ve written about over the years, how to...
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Smartphone app shows a wandering mind is an unhappy mind.
This post was originally published on this site An intriguing paper called ‘A wandering mind is an unhappy mind,’...
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Guess what? You’re not your job.
This post was originally published on this siteThanks to Bek Lambert from Hacking Happiness for another savvy reminder of the blurring...
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No brain, no pain: It’s in the mind
This post was originally published on this siteWith thanks to The Conversation for publishing this fascinating article by...
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