Pharmacist and Medical Herbalist Gerald Quigley discusses the role of Vitamin B in treating a hangover. [embedded content] … [Read more...] about House of Wellness Ep 2: Vitamin B and Hangovers
Why should we have to remember numbers with regards to our health? Surely the GP keeps a record and I don’t have to worry? Yes, the GP will keep a record, but so should we! Some numbers are vital for our general health, and in an emergency, it’s important to be able to pull them out your wallet or purse. Carrying a list of any prescribed medicines you are taking, and any … [Read more...] about Your Health – it’s a numbers game
Pharmacist and Medical Herbalist Gerald Quigley discusses how the combination of vitamin c, garlic and horseradish can help ease the symptoms of hayfever. [embedded content] … [Read more...] about House of Wellness A-Z of Vitamins: Vitamin C, Garlic and Horseradish
At some stage we’ve all tried to lose weight by cutting calories, eating less, exercising more – only to find that nothing has changed. No wonder we give up! However, small changes in our everyday choices can make a difference. Cutting a few calories here and there won’t show up on the bathroom scales immediately, but making consistent changes will. There are ways to do this … [Read more...] about Cutting Calories is easier than you think!
The medical definition of fibrositis is “an inflammation of the white fibrous tissue of the body, especially of the muscle sheaths, ligaments, tendons, periosteum and facial layers of the locomotor system and marked by pain and stiffness”. Recent evidence suggests that inflammation is not a common observation in fibrositis. Lately, fibrositis has been divided into two … [Read more...] about Polymyalgia and Fibromyalgia Syndrome