When I think back to my childhood days of driving between Brisbane and Sydney to see family, I can't help but marvel at the luxury and speed of modern travel not to mention the endless options to entertain ourselves in the process. The same trip that used to take two days, now takes just over two hours from door to door. The thing I appreciate most about travelling … [Read more...] about Balance Conversations Podcast now available on the ground and in the air
Dr Dain Heer
How many women you know are suffering in a bad relationship because they are too afraid to be on their own? What prevents us from walking away from an unhealthy relationship? Dr Dain Heer is an international speaker, author and the co-creator of Access Consciousness. In this interview he explains how fear prevents people from admitting that their relationship is not working. … [Read more...] about Is a bad relationship better than no relationship at all?
Do you ever wake up in the morning and wonder how you are going to make it through the day? Do you ever feel so overwhelmed with sadness, depression, anxiety or loneliness that you sometimes ask, “What’s the use? Is this all there is to life?” Perhaps you even have thoughts of ending it all. I know I did. Seventeen years ago, that was my life, every day, and I was ready to … [Read more...] about You Are Not Alone
We've all experienced that moment of intense anger when our partner says something offensive or upsetting to us. How do you usually react? Do you fire back with something inflammatory? Do you break down and cry? Relationships expert and internationally acclaimed motivational speaker Dr Dain Heer says a simple pause can save you from a big fight. In this interview he explains … [Read more...] about How a simple pause can save you from a fight with your partner
Deb’s quote on the cover of Prevention Magazine this month says it all - "It's time to put yourself first." This seems like an impossible dream for most women who are always giving when it comes to family, career, finances and relationships. In this interview, Dr Dain Heer discusses the pitfalls of constantly giving to others while ignoring your own needs and gives … [Read more...] about The quickest & easiest ways to put yourself first