Creating a meaningful and purposeful life is an essential ingredient of human wellbeing. But how…
All posts tagged "brain health"
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A nap to recap. How daytime sleep improves recall.
This post was originally published on this siteIn case you missed that time I did a TEDx talk...
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7 Ways to Boost Brain Health and Creativity
Brain health is taking a dip to the bottom lately. The WHO reports that at least 1 in...
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7 tips to cultivate your creative brain.
This post was originally published on this site Dr Sarah McKay gives 7 tips to cultivate your creative...
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Would you donate your brain? Interview with brain bank manager, Dr Claire Shepherd
This post was originally published on this siteMeet the lovely Dr Claire Shepherd, neuroscientist and Manager of the...
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What the Obamas, Tony Abbott and Richard Branson teach us about brain health
This post was originally published on this siteTony Abbott, Australia’s Prime Minister, turned to me on a beach...
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Season of your birth affects your mood in later life
This post was originally published on this siteI’m a summer baby, and according to new research that means...
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How to become a centenarian – 9 lessons from the people who’ve lived the longest.
This post was originally published on this site Late last year in my Meet the Neuroscientists interview series,...
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30 minutes cycling (equivalent to half a spin class) promotes brain plasticity
This post was originally published on this site Don’t have time to exercise? Remember the blog post I...
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Antidepressants may be no better than a placebo, so why take them?
This post was originally published on this siteThe placebo effect, the power of belief, and the mind-body relationship is...
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Three evidence-based daily habits for wellbeing and happiness
This post was originally published on this site Megan McDonough CEO and co-founder of the Wholebeing Institute is in...
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