This article originally appeared in Virgin Voyeur Magazine. I believe we all have capabilities beyond what we give ourselves credit, so why do we often mark ourselves down in the company of others who we perceive as being smarter and more successful than us? Perhaps it's just human nature but where does our self-doubt stem from and how can we become our own advocate? I’m … [Read more...] about Confidence
This article originally appeared in Virgin Voyeur Magazine. I love the speed of digital communication! You don’t know how good it feels to be able to write on a subject, post a few candid interviews and then receive an immediate response from you as a topic that hits a hot button. One such hot button is Reinvention. One of my favourite interviews was with Bernard Salt. … [Read more...] about What’s your future hold?
This article originally appeared in Virgin Voyeur Magazine. Would it sound crazy if I asked you whether you ‘listen’ to your body? Twenty years ago my career was peaking. I was jet setting around the country as a TV host for Channel 9. I was shooting regularly for The Women’s Weekly as Fashion Editor. My diary was full of meetings, appointments and functions to attend. I felt … [Read more...] about Listen up
This article originally appeared in Virgin Voyeur Magazine. Do you ever wonder that we lose sight of the simplest act of human kindness, small insignificant gestures between people that decades ago were taken for granted? I remember as a kid the little things my grandfather would do for others, without a thought of what was coming to him in return. Things like mowing the … [Read more...] about Human Kindness
This post was first published on this site. In her extraordinary book The Path of Practice: A Woman’s Book of Ayurvedic Healing, renowned teacher and healer Bri. Maya Tiwari take us on a journey through the feminine face of Ayurveda and its mind-body-spirit practices. Through sharing her own stories, and weaving them through her insightful teachings, she illuminates the ancient … [Read more...] about A woman’s path to healing (and one of my all time favourite books)