Search Results for: lee holmes

  A sweet little video about a breakfast you can make the night before. I’m using rolled oats, the standard bircher base plus grated apple but you can swap out for pear if you prefer. There are other crafty switches you can make too, the apple juice gives it a light sweet flavor, but it can be swapped for coconut milk or almond milk for a much creamier and deeper … [Read more...] about Lee Holmes Bircher muesli bowl recipe (& video)

On my expedition into gut healing, I’ve been so blessed to discover that eating in a way to maintain or heal gut troubles doesn’t have to be a deprivation. In fact I have enjoyed it. I’ve discovered so many wonderful healing ingredients along the way that when paired together in mighty gut-healing strength, also work to bring gorgeous flavour and enjoyment. That has always been … [Read more...] about Lee Holmes’ Gut Healing Lamb and Zucchini Soup

Looking for some fresh breakfast inspiration?  Batter up babycakes ? If you’re seeking something on the sweeter side, I'm offering an easy-to-make, fruity, Ayurvedic breakfast option that’ll steer you clear of the cereal box or the shake-it and bake it pancake mix and towards a healthier and nutritious opening act. This beautiful peachy-keen baked pancake is bursting with … [Read more...] about Lee Holmes’ Oven Baked Peach and Berry Pancake

There are many challenges that parents face in the daily rhythms of raising children, and one thing that can take the edge off the chaos is ensuring that your child is nourished with the right foods. I cover this in my new kids cookbook Supercharged Food for Kids. Whilst I'm a firm believer that the three main meals should be the greatest priority for filling your little one … [Read more...] about Lee Holmes’ 7 ways to supercharge your child’s snacks