Body image

Learning to accept your body the way it is

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How many hours did you spend as a young woman standing in front of the mirror sucking in your stomach, poking at your thighs, wishing that your body was different?

Deborah asks Amanda Keller what advice she’d give a younger version of herself and in this interview she talks about the way women are so hard on themselves in terms of their body image.

Balance Team

This article was written by the brains trust of Balance . We are a talented team of writers and contributors with real life experience and a passion for finding balance.

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