Lean in for the first step!


Welcome to the first “Quick Bite”, a regular, monthly video post from our one and only five time Olympian and gold medalist Natalie Cook.

In this video, Nat talks about how to take that, daunting “first step”.

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About Natalie Cook

Balance Team

This article was written by the brains trust of Balance . We are a talented team of writers and contributors with real life experience and a passion for finding balance.

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