Wendy Sweet

The changes women experience as they begin their menopause transition (technically known as peri-menopause) are not just dependent on lowered oestrogen/estrogen and progesterone levels. The usual symptoms of menopause (hot flushes, night sweats, insomnia, fatigue, emotional upheaval, low libido, weight gain, bloating, joint pain and more), combine with ‘other’ lifestyle … [Read more...] about What every woman entering menopause should know