On this planet, we have so many judgments, conclusions and points of view about what a relationship is supposed to be. Almost all of us are searching for the perfect relationship, even if we pretend we are not. Unfortunately, most of us are having very little success in this area without ever acknowledging it. I’d like that to change. How much of your life have you spent … [Read more...] about Be intimate with yourself: The key to an amazing relationship
What if now was the time to make a new commitment with yourself? What if today is the day that you finally determine (and stick with) loving you for who you are? If you, like many of us, have underestimated or avoided the capacity of joy that you can have with your body – there is another way to live out your best self, and that begins with letting your body be. Your body … [Read more...] about Wake Up Every Morning and Love Your Body – Here’s How
Purpose. Many books have been written on the topic. Many conversations have been had. What is purpose and how does one find it? While the discussions may vary a bit, most contain a common theme. What is the theme? That finding and fulfilling your purpose is important. Life isn’t meaningful unless you do. While at first glance the idea of finding your purpose might seem to … [Read more...] about Is Finding Your Purpose Destroying You?
Most of us know what it feels like to be judged. Whether we are judged for the way we look, our weight, the way we parent, the job we have, the money we make, the house we own (or don’t) or any other number of things, being on the other end of judgement is not much fun. Add to the judgements from others, the judgements we so often hurl at ourselves. How much have you judged you … [Read more...] about How to Make People’s Judgements Less Relevant
Did you grow up watching Cinderella, Snow White and Sleeping Beauty? Have you spent your life searching for the fairy tale relationship, believing it must exist somewhere and feeling the disappointment of never finding it? As committed as you may be to the fantasy of fairy tales, look around: how many people do you know who live happily ever after? Probably not many because … [Read more...] about How Fairy Tales are Bad for Your Relationship