Living is stressful, especially in an increasingly toxic and polluted environment. However, stress can be minimised if we take some simple steps to prioritise self-care and look after our own spiritual needs according to one of the country’s leading spiritualists. Rose Smith runs Absolute Soul Secrets the largest spiritual and psychic network in the southern hemisphere and … [Read more...] about Do You Need A Spiritual Health Check?
INTERNATIONAL WOMEN'S DAY 2019Campaign theme is #BalanceforBetter A balanced world is a better world. How can you help forge a more gender-balanced world?Celebrate women's achievement. Raise awareness against bias. Take action for equality.. So here's a round up of what's making news this International Women's day and who's taking action Australia’s fearless girls … [Read more...] about Happy International Women’s Day!
Sponsored article Don’t feel guilty about tucking into your chocolate this Valentine’s Day (Thursday) – there is such a thing as guilt-free chocolate, and it can even be good for you! Chocolate can boost your health, from improving your mood to being anti-inflammatory, lowering blood pressure, thinning the blood, reducing stroke risk and helping stop a cough. But … [Read more...] about Chocolate for Valentines? Dig in guilt free
By The Union for International Cancer Control (UICC) World Cancer Day 2019 highlights the need for urgent action to increase early stage cancer detection, screening, and diagnosis to significantly improve cancer patients’ chances of survival. Taking place under the theme of ‘I Am and I Will’, today’s World Cancer Day led by the Union for International Cancer Control (UICC), … [Read more...] about World Cancer Day 2019: Global cancer experts call for urgent action to improve early cancer detection
Palace Cinemas present the Apia Young at Heart Seniors Film Festival When Frank Sinatra sang “Fairy tales can come true, it can happen to you, if you’re young at heart”…. he totally nailed the upcoming Apia Young at Heart Seniors Film Festival at Palace Cinemas nationwide. A magical collection of carefully selected films targeted specifically for the “young at heart” will … [Read more...] about Celebrating cinema for the “Young at Heart” – Feb 13-27th Seniors Film Festival