• Skip to content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home Page
    • About
    • Deborah’s Story
    • Our Goals
    • Our Programs
    • Our coaches
    • PODCAST
  • Body
    • Body image
    • Exercise
    • Nutrition
    • Health
    • Menopause remedies
    • Style
  • Relationships
    • Giving back
    • Children
    • Couples
    • Pets
  • Home
    • Renovation Rookie
    • Decorating
    • Food & wine
    • Books
  • Work
    • Careers
    • Small business advice
    • Working mums
  • Money
    • Financial planning
    • Saving money
    • Superannuation
    • Travel
    • Retirement
  • Mind
    • Goal setting
    • Alzheimer’s
    • Mental health
    • Maintaining balance
    • Belief & spirituality
  • Emotions
    • Motivation
    • A recipe for balance
    • Menopause
    • Daily Word Vitamin

Balance by Deborah Hutton

Inspiring Women Daily

  • Home Page
    • About
    • Deborah’s Story
    • Our Goals
    • Our Programs
    • Our coaches
    • PODCAST
  • Body
    • Body image
    • Exercise
    • Nutrition
    • Health
    • Menopause remedies
    • Style
  • Relationships
    • Giving back
    • Children
    • Couples
    • Pets
  • Home
    • Renovation Rookie
    • Decorating
    • Food & wine
    • Books
  • Work
    • Careers
    • Small business advice
    • Working mums
  • Money
    • Financial planning
    • Saving money
    • Superannuation
    • Travel
    • Retirement
  • Mind
    • Goal setting
    • Alzheimer’s
    • Mental health
    • Maintaining balance
    • Belief & spirituality
  • Emotions
    • Motivation
    • A recipe for balance
    • Menopause
    • Daily Word Vitamin

A life of greatness – How Sarah found her balance podcasting

July 2, 2019 by Balance Member Contribution

Images & words contributed by PodcastOne

Sarah Grynberg was working as a breakfast radio producer, waking up at 4am, 5 days a week with a 2 and 4-year-old. Exhausted and stressed and struggling to balance it all, she felt she wasn’t able to keep up with the juggle. Sarah started to notice certain guests they had on the radio show and the messages they would share about leading a good life, or how they had overcome adversity to get to where they are now.

There is a quote, “the darkest hour is just before the dawn” – and Sarah believes this was very true in her life, that if she hadn’t been so exhausted and stressed, she may never have really noticed the messages these people were sharing, but the time was right and she knew something needed to change. So she did. Sarah started practicing what they preached and noticed the fog lift. Slowly, she felt more in control, less stressed, less exhausted. 

New doors started opening – Sarah moved into her dream role at PodcastOne as a podcast producer – the role was everything she had hoped for, she was challenged, inspired, loved her team, and no more crazy breakfast radio hours! Sarah continued to meet and be exposed to so many wonderful people through her new job and continued to feel so inspired and grateful by the opportunity she had to be exposed to them and their messages. So much so, Sarah felt she had to share their important life lessons to others. 

And so, her podcast A Life of Greatness was born. “I wanted A Life of Greatnessto be an inclusive series that would resonate with everyone, irrespective of their personal beliefs,” said host and producer Grynberg. “I believe everyone is capable of leading a great life. It is my hope the interviews in A Life of Greatness gives listeners the courage and motivation to make changes, big or small, to realise their true potential”.

“I started implementing some of the learnings from the people I was meeting through my work. I was meditating, I was practicing being mindful and had become a much more positive person overall”, explains Sarah.

“I felt so grateful and fortunate to have crossed paths with people who had enabled me to live a fuller, better life. ThroughA Life of Greatness, I want to help tell their stories and in doing so, hopefully enable others to learn what I have”. 

“If only one person’s life can change from listening to this podcast, my heart is full, my job is done. I mean that from the bottom of my heart”, Grynberg said.

Over nine episodes, Sarah shares the unique and individual lives of New York Times bestselling author, neuroscientist and world leader in mindfulness, Dr Joe Dispenza, to comedian and entertainer Hamish Blake (who reveals a different, intimate side not often seen), and inspiring founding director of The Resilience Project, Hugh van Cuylenburg, to four-time New York Times bestselling author Gretchen Rubin, who has previously appeared on Oprah.

Sarah also speaks with author of Amazon bestseller, ‘The Five Side Effects of Kindness’, Dr DavidHamilton, who names Lady Gaga (and her mother) as some of his biggest fans. While author of ‘There Are No Goodbyes’, Elizabeth Robinson talked to Sarah about the “continued” life, after we die: “it’s about the simple, beautiful, meaningful moments that we have, that we share with those that we love – they’re the things that are the most remembered on the other side”, she reveals.

A Life of Greatness is a beautifully produced and special series that explores spirituality, the meaning of life, gratitude and how to achieve greatness and is available to download for free via Apple Podcasts and on the PodcastOne app and website (www.podcastone.com.au) 

https://www.podcastone.com.au/pd/A-Life-of-Greatness

Filed Under: A recipe for balance, At Home, Careers

Reader Interactions

Primary Sidebar

Follow by Email
Facebook
Facebook
Twitter
Follow
YouTube
Instagram

Recent Posts

  • Need some inspiration to tackle your Spring cleaning?
  • Aquarius Blood Moon Ritual with kindness
  • Diabetes and diet: why low-GI foods are important
  • A life of greatness – How Sarah found her balance podcasting
  • The Heart Breaking Memory and Impact of Dementia

A word from Deb

Confidence

This article originally appeared in Virgin Voyeur Magazine. I believe we all have capabilities beyond what we give ourselves credit, so why do we often mark ourselves down in the company of others who we perceive as being smarter and more successful than us? Perhaps it’s just human nature but where does our self-doubt stem […]

What’s your future hold?

This article originally appeared in Virgin Voyeur Magazine. I love the speed of digital communication! You don’t know how good it feels to be able to write on a subject, post a few candid interviews and then receive an immediate response from you as a topic that hits a hot button. One such hot button […]

Topics

Archives

Tags

Age-defying beauty Amanda Gore Balance Balanced Style beauty tips brain health Brave careers Confidence courage Deb's blog Deborah Hutton Dr Sarah McKay empowerment Esma Versace fashion food Gerald Quigley Guest blogs health inspiration joy Joy of Business Katrina Cavanough Lee Holmes LifeShape Clinic Lyndall Mitchell makeup tips Margie Warrell Megan Dalla-Camina menopause mental health Michelle Hamer recipe Recipe for Balance recipes Relationships Spirituality style super charged food super foods travel Weight loss wellness women

Footer

Balance by Deborah Hutton
Balance by Deborah Hutton is created and edited by Australian media personality and brand ambassador Deborah Hutton. Deborah is one of the most recognisable and best-known personalities of modern Australia. Balance by Deborah Hutton is a program that brings together a team of expert coaches to help us unlock the key to a successful and happier life. Using new media, Balance by Deborah Hutton can easily be experienced in your own time. Followers will be able to join the online forums and connect and share with others on similar journeys.

Copyright © 2021 · Magazine Pro on Genesis Framework · WordPress · Log in