Rebecca Gibney talks about maintaining a sense of balance in her life and being mindful. In the next video she shares with us her best advice. … [Read more...] about Rebecca Gibney on maintaining balance
Search Results for: rebecca gibney
Rebecca Gibney’s nervous breakdown
Rebecca Gibney and I featured on the cover of the Australian Women's Weekly in February this year and, at the time I asked if she would like to catch up again for a chat about Balance - so here we are! In this video, Rebecca talks about her personal battle with depression and anxiety. This is a must watch for anyone who is, or who knows someone who is dealing with … [Read more...] about Rebecca Gibney’s nervous breakdown
Mental Health Week
Across the country this week, health organisations are hosting events, raising funds and awareness to help tackle one of the nation's biggest health issues - mental health. So this week on Balance, we will be revisiting some of our best articles and celebrity interviews on mental health including an interview with Adam Goodes. Adam Goodes is a champion Australian Rules … [Read more...] about Mental Health Week
Attributes of the Balanced woman
So many successful, incredible and intelligent women have shared their insights on finding balance. We found that besides achieving inspiring success in their field, these very different women share common attributes. Naturally, there is abundant confidence, determination, focus and tenacity - but the following wonderful attributes are relatable to anyone, from any walk of … [Read more...] about Attributes of the Balanced woman
5 must read posts about ageing and body image
Ageing and body image are hot buttons of conversation for many women. Dealing with the changes to your body as a result of children, menopause or just the ticking of time can become a mental battle as well as a physical one. To help gain some balance and maybe a new perspective on ageing and body image we have compiled our most popular posts on the topic. 5 must read posts … [Read more...] about 5 must read posts about ageing and body image
