Katrina Cavanough is a renowned author, speaker, clairvoyant medium, qualified therapist (BSW BSocSc) and social worker. She is also the CEO and Founder of Kindness On Purpose (KOP). Kindness On Purpose is an in school empathy based program that reduces bullying and increases emotional literacy and learning outcomes. Katrina is an Official Ambassador for World Kindness … [Read more...] about Katrina Cavanough – finding spiritual balance
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Cyber bullying and the solution from Balance coach Katrina Cavanough
Did you know that 46% of girls from year 6 to year 12 will experience bullying? Cyber bullying is being blamed for tragic death of three students across the country in the last 12 months and is becoming a serious social issue. How do we fix the problem? Check out this Channel 10 interview with Balance coach and CEO of Kindness on Purpose Katrina Cavanough. Katrina is … [Read more...] about Cyber bullying and the solution from Balance coach Katrina Cavanough
Katrina Cavanough’s mindshift about food
After not being able to stop eating chocolate, one day in desperation I called out to my spiritual team for help. They gave me a series of steps that single-handedly has given me the greatest mindshift about food. It has changed everything. I am so excited to share this with you. Here is how it all unfolded one sleepy summer afternoon…. For anyone who has been following my … [Read more...] about Katrina Cavanough’s mindshift about food
Katrina Cavanough on rebalancing her body
Well its been a few weeks now since I began my rebalancing my body experience #reblancingmybody #shiftyourvibes #bodyappreciation! I began with such gusto that I was certain of easy success. Then the detox hit me like a freight train and I was so unwell; that there was only one option – to pause. Thankfully I am not deterred by my body's reaction as it just means I am making … [Read more...] about Katrina Cavanough on rebalancing her body
Katrina Cavanough – a sweet seeking missile?
Well I am back!!! Just over a week down and I am making real changes to what and how I enjoy my food. I feel healthier, lighter, brighter and I do have more energy. I am making some amazing discoveries about just what happens when you actually #rebalanceyourbody with good nutritious food eaten in the right quantities. It is simple really yet it still feels like I am swimming in … [Read more...] about Katrina Cavanough – a sweet seeking missile?
