April is Irritable Bowel Syndrome (IBS) Awareness Month and IBS affects approximately 1 in 5 people nationally – that’s 20 per cent of the population.
Olivia Newton-John and the team at Gaia Retreat & Spa in the Byron Bay hinterland have launched Retreatment Botanics, a new results-focused range of natural and organic skincare that is vegan, cruelty-free, Australian made and also certified palm-oil-free by the Orangutan Alliance. Inspired by her multi award-winning Gaia Retreat & Spa in the Byron Bay hinterland […]
By The Union for International Cancer Control (UICC) World Cancer Day 2019 highlights the need for urgent action to increase early stage cancer detection, screening, and diagnosis to significantly improve cancer patients’ chances of survival. Taking place under the theme of ‘I Am and I Will’, today’s World Cancer Day led by the Union for […]
Zoe Bingley-Pullin is a nutritionist and an internationally trained chef, and previously worked in the South of France. Deborah interviewed Zoe for our orginal Pursuit of Balance series and she gave us some time-less advice that is just as relevant today as it was in 2012. Zoe is also a passionate writer and the author of […]
A national survey by Australia’s national science agency has revealed how the health of older Australians could suffer if they don’t flex their muscles at least twice a week. The survey of more than 5,600 CSIRO Total Wellbeing Diet subscribers found 65 per cent of people aged 51-70 years, and 86 per cent of people […]
More and more Australians are turning to alternative and complementary medicine to treat chronic ailments rather than reaching for prescriptions and pill bottles. The 2018 report from Complementary Medicines Australia confirmed that 8.1 million Australians are regular consumers of alternative medicine, with further growth projected. Australian women in particular have embraced Chinese medicine as a […]